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It works by stimulating your body's natural growth hormone release through two complementary pathways, so you get the benefits without shutting down your own production

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Overall, berberine stands out as a successful case of a natural metabolite with evidence from Phase II trials and meta-analyses supporting its efficacy (particularly in dyslipidemia) and an encouraging safety profile

26 , 30513060.e4 (2019)

A nutritious diet supports production, but supplementation helps bridge the gap during periods of stress or high environmental exposure.