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You're fighting not just habit, but neurochemistry

Society has long believed that addiction is a moral problem when it is, in fact, a very real disease with biological risk factors like genetics, psychological risk factors like early childhood trauma, and sociological or environmental risk factors like poverty and unemployment, explains Anna Lembke, MD, a professor of psychiatry and addiction medicine at Stanford University and the author of Dopamine Nation: Finding Balance in the Age of Indulgence