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This is basic sterility practice, but it also matters for shelf life because microbial contamination accelerates chemical degradation

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To minimize side effects and support weight loss, consider these guidelines: Avoid fatty, fried, high-sugar, and unhealthy fast foods Limit alcohol consumption Stay hydrated by drinking plenty of water What are the side effects of GLP-1

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Deborah Horn, D.O., medical director at the UT Center of Obesity Medicine and Metabolic Performance, and a clinical associate professor of surgery at The University of Texas Medical School at Houston