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Common side effects of these medications may include gastrointestinal discomfort, such as nausea, vomiting, diarrhea, constipation, and stomach pain

Watch the site for excess redness, swelling, or signs of infection

Key Takeaways Fatigue and low energy can signal insufficient protein: Protein supports tissue repair, muscle maintenance, and basic metabolic functions

It should also protect lean muscle, support metabolism, and help patients avoid the common mistakes that lead to fatigue, weakness, or weight regain later

Insulin-like growth factor-1 and non-alcoholic fatty liver disease: a systemic review and meta-analysis