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Zheng Z, Wieder T, Mauerer B, Schafer L, Kesselring R, Braumuller H

However, if your carbohydrate intake drops too low or you go too long between meals, you might experience hypoglycemia (low blood sugar)

So, its often recommended for people with vascular disease or high blood pressure

Some critics of the elemental diets also noticed that symptoms sometimes return after a period of time, ranging from months to years

Curr Med Chem (2013) 20(5):65570.10.2174/092986713804999367 105 RafehiHSmithAJBalcerczykAZiemannMOoiJLoveridgeSJet alInvestigation into the biological properties of the olive polyphenol, hydroxytyrosol: mechanistic insights by genome-wide mRNA-Seq analysis