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Am J Public Health 200292990996

Consuming sulfur-rich foods, such as cruciferous vegetables, onions, garlic, egg yolks, and meat during Phase II of liver detoxification may benefit your liver health

cauliflower, broccoli Raw vegetables Asparagus Aubergine Brussel sprouts Leeks, spring onions Raw or undercooked onions and garlic Pickled onions, gherkins Sweetcorn Peas, sugar snaps, mangetout Green, French and runner beans, broad beans Mushrooms Spring greens Beetroot Celery Radish Lettuce, rocket, watercress and spinach Whole tomatoes Bean sprouts Pak choi Soup with whole vegetables e.g

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Immunol Cell Biol 79:376384 Ohno Y, Lee J, Fusunyan RD, MacDermott RP, Sanderson IR (1997) Macrophage inflammatory protein-2: chromosomal regulation in rat small intestinal epithelial cells