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This simple blood test costs $20 to $50 and provides clear information about whether supplementation makes sense

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According to the National Heart, Lung, and Blood Institute, this absorption failure makes B12 injections the primary and most effective treatment, as they deliver the nutrient directly where your body can use it, bypassing the digestive system entirely

Overview : Vitamin B12 is a water-soluble vitamin that is essential for neurological function, red blood cell production, enzyme synthesis and DNA formation