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And if you're not eating enough overall (typically around 1,2001,500 calories per day for women and 1,5001,800 for men), even if you're getting enough protein, your body will have to use that protein for energy instead of muscle repair and maintenance

It takes your body around 3 months to produce sufficient collagen fibers for noticeable results

They are a safe and effective option for people who are overweight or obese and have not been able to lose weight with diet and exercise alone

no transformations or nonparametric methods were used

Supporting your bodys own GLP-1 Lets return to a key point I made earlier: GLP-1 was not invented by a pharmaceutical company