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They're not something to eliminate

Dose escalation phase (titration) Tirzepatide titration (dose escalation) typically follows this schedule: Month 2: 4-6 mg once weekly Month 3: 6-8 mg once weekly Month 4: If tolerated, increase to 8-10 mg once weekly Month 5: If the dosage needs to be escalated further, increase to 10-12 mg once weekly Month 6 and onward: If the dosage needs to be escalated further, increase to 12-14 mg once weekly The maximum dosage is typically 14 mg once weekly if further glycemic control or weight loss is required

Include a serving of fat with each meal from sources such as extra-virgin olive oil, avocado, meat, dairy, nuts, seeds, and oily fish

Causal associations of obesity with chronic kidney disease and arterial stiffness: a mendelian randomization study

This ensures expert guidance and safe prescribing