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Bioavailability: 1 to 2% absorbed passively without intrinsic factor Deficiency: only if GI absorption is intact Dosing: daily, high-dose oral Prescription: no, available OTC At home: yes Get a B12 injection prescription Not sure which format fits your situation

This essential B vitamin promotes healthy hair, skin, and nails

Half-life coordination : AHK-Cu has a tissue half-life of approximately 68 hours, meaning copper ion availability peaks within 23 hours post-administration and gradually declines over the next 6 hours

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