l carnitina contraindicaciones efectos secundarios L-Carnitina: para qué sirve, cómo tomarla y Contraindicaciones de la L-Carnitina |

[DOI] [PMC free article] [PubMed] [Google Scholar] 26.Braun H, Koehler K, Geyer H, Kleinert J, Mester J, Schnzer W

These formulations typically include methionine, inositol, choline, and cyanocobalamin (vitamin B12), often abbreviated as MIC-B12

This supplement also contains BCAAs, which likely wont be especially beneficial for most athletes

Mild side effects might be reported by some people, such as nausea, stomach discomfort, and diarrhea, especially when the addition of L-Carnitine supplements is first done

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