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4 To preserve your existing muscle mass: Prioritise protein: Ensure your body has the amino acids required for maintenance

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Cagrilintide One phase 2 trial demonstrated that weekly injections of cagrilintide induced 10.8% weight loss over 26 weeks, compared to 9% with liraglutide, and 3% with placebo (mean age 52.3 years, with no upper age limit)

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Serious but rare risks include hypoglycemia (low blood sugar), acute pancreatitis (severe, persistent abdominal pain often with vomiting), acute gallbladder disease (sudden right-upper abdominal pain that may radiate to the shoulder), non-arteritic anterior ischemic optic neuropathy (sudden, potentially permanent vision loss), mood changes, and severe allergic reactions with breathing difficulty or swelling of the lips, tongue, or throat