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Here is a great thread we found from Layne Norton, a guy we interviewed over ten years ago whose interview is still well worth a read

A: Effective policies include email response time expectations, limits on after-hours digital communication, meeting-free time blocks, ergonomic support for home offices, digital wellness education, and mental health resources that address technology-related stress

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Loperamide (Imodium) slows intestinal movement and can stop diarrhea within 1-2 hours, but should not be used if fever is present as it may worsen bacterial infections

Step 2: Prepare your workspace Clean a flat surface