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Do I still need to diet and exercise while on GLP-1 therapy

We find that, on average, privately insured people with an obesity diagnosis have higher total and out-of-pocket spending than people without an obesity diagnosis

If lifestyle changes aren't sufficient, short-term sleep support such as magnesium glycinate (300400 mg before bed) or melatonin (0.53 mg) can help without interfering with tirzepatide's weight loss mechanism

The weight loss results from both the Wegovy pill and injection are generally comparable, but there may be slight variations in the speed at which they produce results

Check with your medical director, a healthcare attorney, and legitimate pharmacy partners before you even think about peptide therapy