can you drink alcohol when on glp 1 GLP-1? Yes, but in moderation, as your body will process it very differently now, and best of all, you moghtyou might not even want to anymore! I've Can You Drink Alcohol While

5.3 Lean Mass and Body Composition Weight loss trials indicate that: 2040% of weight lost may include lean mass, depending on protein intake and physical activity. Lean mass loss itself does not cause micronutrient deficiency, but it may reflect: Reduced protein intake Reduced intake of iron- and zinc-rich foods Reduced intake of B vitamins Clinical oversight of protein intake is therefore a practical nutritional priority

Ao perdermos peso rapidamente, essa gordura de sustentao pode diminuir, deixando o canal frouxo e vulnervel abertura constante

10.1161/CIRCULATIONAHA.105.169404

Aim for about 0.8 grams of protein per kilogram of body weight for maintenance, but if youre working on muscle gain or weight loss, your needs may rise to 1.2 to 2.0 grams per kilogram

There is no one-size-fits-all answer, so it's about finding what works for you