how to give b12 injection at home Yourself a Shot 💉 HOW TO SELF-INJECT B12

Dispose of the needle properly (in a sharps container, and not in your regular garbage return it to the docs office or a biohazard collection site!) After the B12 shot is injected into your upper arm, thigh, hip, or butt, you should experience benefits right away

Usually, teachers require supervising the first couple of injections before clearing you to inject at home by yourself

You may notice new breakouts developing within a few days or over the course of a few weeks

On the physical side, B12 helps red blood cells carry oxygen efficiently

however, for a high dose of vitamin b12, an injection may be a better option for you