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Increases Metabolic Rate: Through its excitatory effects on the central nervous system Caffeine triggers calorie burning and fat utilization that occurs while we are at rest and during other states

Recent data from the STEP UP trial exploring a higher 7.2 mg dose suggests additional weight loss is possible with dose escalation, but the standard 2.4 mg remains the benchmark

We recommend drinking at least 64-128oz of water per day to stay hydrated

Choosing between IGF-1 LR3 and IGF-1 DES depends on your goals, training split, and how you plan to structure your overall enhancement strategy