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DAY 4: RETURN A farewell breakfast and free time until the transfer to the airport

Mioduchoski, FNP-BC, under physician supervision at Florida Surgery & Weight Loss Center

When it comes to supplements, taking high doses of vitamin C at the same time as your B12 shot might slightly lower the amount of B12 your body can use, but this is more relevant for oral B12 supplements than injections

At Elevate, we pair methylcobalamin with methylfolate to support this pathway more comprehensively

Understanding this distinction prevents a common mistake where researchers add extra water to an already-reconstituted vial, which introduces contamination risk and makes concentration tracking nearly impossible