Spotting Spotting (light bleeding outside the period window) is never a welcome surprise
You may also start to notice that you dont think about food as frequently throughout the day
Comite says another side effect of Ozempic is the loss of muscle mass, which could have negative health implications
Healthy fats Good sources of healthy fats include: avocados nuts like almonds, cashews, walnuts, Brazil nuts, peanuts, and macadamias seeds like flax, chia, pumpkin, and sunflower seeds olive oil oily fish like salmon, trout, and mackerel Healthy fats support heart health and can also promote joint health and reduce inflammation, which can help you to stay physically active
Stomach paralysis prevents the stomachs nerves and muscles from working properly