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Modifications for grapplers with shoulder or elbow injuries might include positional drilling without resistance, focusing on guard work that avoids the injured limb, partnering with lighter or more controlled training partners, and drilling escapes and defensive positions that protect the injury

BPC-157 doesnt work like a painkiller or stimulant where you need continuous blood levels to maintain an effect

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Scenario A (Simple Dosing): You add 1ml of BAC water