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A healthy lifestyle is the basis to optimise health outcomes regardless of WL increased levels of physical activity have multiple health benefits including improvement of body composition, physical function and cardiorespiratory fitness, and a balanced Mediterranean diet may be associated with cardiovascular benefits [105]

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Additionally, they are used to prevent or correct vitamin B12 deficiencies, which can contribute to difficulty in losing weight and overall sluggishness

Within one visit or one follow-up, once the diagnostic workup is complete