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While B12 is found naturally in animal-based foods like meat, fish, and dairy, certain groups are at a higher risk of deficiency: Vegetarians and Vegans: Plant-based diets lack adequate B12, as its primary sources are animal products

Common symptoms include a noticeable bulge in the affected area, discomfort or pain, especially when lifting or straining, and a feeling of heaviness

Practitioners are responsible for subject screening, dosing, informed consent and clinical record-keeping