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While phase 2 and phase 3 trials provide substantial data, they involve hundreds to thousands of participants over months

Its important to inquire about underlying causes of gut dysfunction such as poor diet, medication use (eg, antibiotics, nonsteroidal anti-inflammatory medications, proton pump inhibitors, antacids, etc), an excessively clean and hygienic environment, psychological stress, and environmental toxins

your body chemistry differs from his, naturally, and the efficacy of each supplement or vitamin will thus differ

Arch Intern Med 2007

Shinohara, "The Unfolded Protein Response in Lens Epithelial Cells from Galactosemic Rat Lenses", Invest