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Higgins JP, Thompson SG, Deeks JJ, Altman DG

When we exercise we have a higher demand for blood to flow to our muscles

A 2015 study on the subject concluded that compared to "gastroresistant tablets" of identical dosage (e.g., liposomal and branded forms), 250mg of orobuccal glutathione led to "much quicker absorption and a considerably higher bioavailability" while producing "rapid onset of action."21 Another 2015 study comparing sublingual and oral routes of administration found the sublingual group exhibited higher total and reduced glutathione levels in plasma

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84.4 g 25.3 g