what makes glutathione in the body Treatments 101: Part 1 — Mother of All Antioxidants What is Glutathione, Its Benefits,

While multi-component dietary interventions specifically designed to enhance glutathione status have not yet been studied, it is interesting note that feeding mice a western-style diet impaired hepatic glutathione synthesis and lowered plasma levels [156], and that, in humans, higher adherence to a traditional-Mediterranean style diet is associated with higher plasma glutathione [157]

This glutathione leaves the liver and is transported to your cells

Some studies suggest that glutathione may inhibit melanogenesis by interfering with the activity of tyrosinase, an enzyme critical for melanin synthesis, which has led to its use in skin-lightening protocols

doi: 10.1177/1352458514533400

The Role of Glutathione and Its Precursors in Type 2 Diabetes