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J Clin Gastroenterol 2011;45(Suppl):S14953

Other Reported Side Effects Additional side effects reported with collagen or gelatin supplementation have been generally mild and include headache, dizziness, insomnia, loss of appetite, itchy or pustular skin rash, and canker sores [51][52]

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Some fiber supplements: Although fiber supplements are commonly prescribed to treat constipation, some forms of fiber such as wheat bran decrease the water content of stool, which may worsen constipation (29)

Think of this weightless warrior as you would any other shot a minor inconvenience and discomfort that passes quickly