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Activity & rest: Pair appropriate movement with real recovery time and avoid overtraining during an injury-recovery phase

NICE technology appraisal TA875 recommends semaglutide (Wegovy) for weight management in adults with at least one weight-related comorbidity and a BMI of at least 35 kg/m (or 30 kg/m for people from certain ethnic backgrounds), who have been referred to specialist weight management services

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Semaglutide# Semaglutide is a selective GLP-1 receptor agonist that provides appetite suppression, delayed gastric emptying, and improved glucose homeostasis through a single receptor pathway