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Self-medicating or combining prescription medications without medical guidance can pose unnecessary risks

Before starting treatment, people should be aware of this possibility, says Sam West, PhD, a coauthor of the study and a postdoctoral researcher at the University of Oxford in the United Kingdom

Maintain adequate hydration (1.52 litres daily unless fluid-restricted), ensure dietary intake of potassium, magnesium, and calcium through foods like bananas, nuts, and dairy products, perform gentle stretching exercises before bed, and follow gradual dose titration as recommended by your prescriber

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The patient was compliant and expressed understanding with all treatment received