154 The same researchers conducted a four-month crossover trial with 20 perimenopausal women (each participant receiving two months of maca, at a dose of 1 gram twice daily, and two months of placebo, in random order) and found menopausal symptoms, such as hot flashes, night sweats, sleep problems, nervousness, depression, and heart palpitations, and improved parameters of metabolism were reduced during maca treatment
The product must be kept out of the reach and sight of children
Staying hydrated, watching for red flags, and following up with a provider puts you in the best position for a full and lasting recovery
Historically, the role of GIP in obesity treatment was overlooked due to its potential to cause weight gain
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