J., & Buettner, G
Do not count clicks or adjust pen dosing based on online calculators
They can evaluate your specific risk profile and recommend the safest, most evidence-supported approach for your situation

Key Benefits: Contains glutathione and niacinamide to brighten and improve skin appearance Strengthens and hydrates with hydrolyzed collagen and squalane Soothes and softens with centella asiatica extract Forms a rich, dense foam for thorough cleansing Removes impurities without drying out the skin Fragrance-free and suitable for all skin types Cruelty-free product Water, Glycerin, Stearic Acid, Centella Asiatica Extract (8.4%), Lauric Acid, Potassium Hydroxide, Myristic Acid, 1,2-hexanediol, Glycol Distearate, Coco-glucoside, Potassium Cocoyl Glycinate, Sorbitan Olivate, Glutathione (1,000ppm), Beeswax, Niacinamide (1,000ppm), Glyceryl Stearate, 100 Stearate, Polysorbate 60, Nelumbo Nucifera Extract, Artemisia Annua Extract, Oryza Sativa (Rice) Extract, Saccharomyces Ferment, Butylene Glycol, Solanum Melongena (Eggplant) Fruit Extract, Melaleuca Alternifolia (Tea Tree) Leaf Extract, Hydrolyzed Collagen, Beta-glucan, Hippophae Rhamnoides Fruit Extract, Dipropylene Glycol, Hydroxypropyl Methylcellulose, Madecassic Acid, Asiaticoside, Asiatic Acid, Squalane, Sodium Hyaluronate, Disodium Edta, Caprylic/capric Triglyceride, Hydrogenated Lecithin, Cholesterol, Xanthan Gum Wet your hands and dispense a small amount of cleanser onto your palm

Because athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations