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B12 Shots for Weight Loss B12 is one of those incredible ingredients that can do a whole host of good for your body

Symptoms of B12 deficiency include: Low energy and fatigue Digestive problems Depression and moodiness Insomnia Brain fog and memory loss Anemia Reduced immune system function Tingling or numbness in the extremities Swollen tongue Loss of vision or hearing Jaundice Kidney disease Pale skin Poor circulation in the extremities If you are over age 50 and are experiencing one or more of the above symptoms, boosting your intake of B12 cannot hurt, and it may provide a safe and inexpensive solution while preventing a wrong diagnosis

Before your appointment, I always recommend staying well-hydrated and eating a light meal to keep your blood sugar stable

Most of the dose is excreted within 24 hours, so many patients are on their knees for probably 10 of the 12 weeks between injections, or they feel forced to buy B12 online from abroad, she says

Brain and Nerve Health: B12 keeps your brain and nerves healthy