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[3] That trial is real, controlled, and topical on damaged skin, where the epidermal barrier is already breached

Vitamin B-12 deficiency symptoms may include: strange sensations, numbness, or tingling in the hands, legs, or feet difficulty walking (staggering, balance problems) anaemia a swollen, inflamed tongue difficulty thinking and reasoning (cognitive difficulties), or memory loss weakness fatigue While an experienced physician may notice the symptoms and be able to detect a vitamin B-12 deficiency with a good interview and physical exam, a blood test is needed to confirm the condition

Jill Carnahan, where todays episode explores how to heal from within by optimizing gut hormones, peptides, and recovery biology

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