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This FDA-approved medication aids in reducing hunger, slowing down digestion, and assisting individuals in maintaining a healthy diet, which results in a gradual and safe reduction of weight

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Avoid Greasy Foods: Fried or highly processed foods can trigger nausea when your digestion is slowed by the medication

Let's look at the research: People who took the maximum dose of tirzepatide over 72 weeks lost an average of 21 percent of their body weight, according to data from clinical trials published in The New England Journal of Medicine in 2022

But Tom Wadden, a psychology professor at the University of Pennsylvanias Perelman School of Medicine, said he is not concerned that semaglutide could cause similar issues