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We update this list regularly with new, emerging favorites, and all of our picks are evaluated to meet the following criteria: SCIENCE-BACKED | GLP-1 nutrition support supplements are becoming increasingly popular as more people look for ways to support muscle maintenance, digestion, hydration, and nutrient intake while taking GLP-1 medications

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When activated, ITPR2 releases Ca 2+ from the ER into the cytoplasm

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or, if vegan, 42 grams (2 scoops) Garden of Life Sport Organic Plant-Based Protein (with added branched-chain amino acids for protein synthesis) 1 packet Mitopure (from pomegranate) for mitophagy and muscle building from Timeline Nutrition 5 grams (1 scoop) creatine by Thorne for muscle synthesis 9 grams (1 scoop) Gut Food by Farmacy for gut healing and support