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Research on hydration and cognitive health shows that even mild dehydration can fog your thinking, dampen your mood, and drain your physical energy

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Verwimp JJ, Bindels JG, Barents M, Heymans HSSFN

[16] [18] Animal studies have not demonstrated teratogenicity, but high doses in pregnancy may theoretically increase the risk of fetal oxalate nephropathy or other metabolic disturbances

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