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Energy production and athletic performance: By enhancing mitochondrial function, L-Carnitine injections can improve energy production and endurance, and reduce muscle fatigue and post-exercise soreness

Acetyl L-carnitine, sometimes abbreviated ALCAR, promotes the health of your cells through its role in cellular energy production, mitochondrial support and cellular metabolism

Immediate Steps If you suspect an allergic reaction to acetyl-L-carnitine, take these actions: Stop taking the supplement immediately to prevent worsening symptoms Take an OTC antihistamine to reduce mild allergic symptoms Seek emergency care if experiencing difficulty breathing, swelling of the face or throat, or severe symptoms Document your symptoms to share with your healthcare provider Sublingual Immunotherapy While sublingual immunotherapy is highly effective for environmental and certain food allergies, it is not currently a standard treatment for supplement allergies like acetyl-L-carnitine

Minich, D

Unfortunately, this means vegans and vegetarians are often carnitine deficient