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NICE Clinical Knowledge Summaries advise oral cyanocobalamin for dietary deficiency, while intramuscular hydroxocobalamin is recommended for pernicious anaemia or malabsorption syndromes

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Therefore, the primary objective of this randomized, double-blinded, placebo-controlled study was to investigate the effects of supplementation of L-carnitine tartrate beyond 28 days, among 80 men and women aged 2165-year-old, on recovery and fatigue after an exercise challenge at the end of the supplementation, by assessing perceived muscle soreness and serum CK, indicators of muscle damage

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