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Example: Gentle GLP-1 Shot-Day Meal Plan Morning: Greek yogurt with honey or half a banana Water or electrolyte drink Mid-morning: A few bites of scrambled egg or cottage cheese Lunch: Chicken broth with crackers or rice with shredded chicken Afternoon: Half a protein shake or string cheese Dinner: Small bowl of chicken and vegetable soup or creamy chicken rice soup Evening: Ginger tea, peppermint tea, or a few crackers if your stomach feels empty This is not a high-volume eating day

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IGF-1 LR3 is a human IGF-1 analog engineered to bind to IGF-1 receptor activity stronger than its endogenous equivalent it also exhibits weather binding to IGF-binding proteins, thereby improving bioavailability in human systems and cell models

This option suits patients with moderate body composition goals, patients who want the convenience of one daily injection, and those who are not specifically targeting maximum visceral fat reduction

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