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If you live in a city with high pollution or have a high-stress job, your body uses glutathione quickly

Glutathione may provide a broad range of health and beauty benefits, including: protecting the bodyfrom oxidative stress improving liver functionin nonalcoholic fatty liver disease regulating the immune systemand controlling how strongly it reacts to threats supporting muscle recoveryafter fatigue reducing skin pigmentationin some forms supporting mental health maintaining brain health and aging However, evidence is still developing, especially in relation to glutathione supplementation, and more high quality human research is needed

Thats one reason why the anecdotes we read on social media should be taken with a mountain of salt

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However, the Thus, more studies are needed to determine what dose and length of treatment are needed for specific liver conditions