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Finally, 13 RCT studies were deemed eligible and met the inclusion criteria ( Figure 1 ) ( Supplementary Table 5

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Each time a dose is withdrawn with a sterile needle, the benzyl alcohol prevents microbial contamination from multiplying in the vial

Eat this, not that A 2022 study offered a helpful list of general recommendations , such as eating more slowly, avoiding lying down after a meal (which can slow digestion and increase acid reflux), and steering clear of strong smells