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Pro-Tip: If you decide to try nicotine as an adjunct support, begin with the lowest effective dose and document responses in a Food and Mood Journal

The toxic-overload connection: oxidative stress, mitochondrial strain, poor organ clearance and high metabolic demand may create conditions that favor elevated SAH or a low SAM-to-SAH ratio

Hydration Awareness: It is estimated that about 75% of Americans are chronically dehydrated without knowing it according to the National Institute of Health

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The inflammatory microenvironment reduces the glutamate uptake, inducing accumulation of this excitatory amino acid and excitotoxic neurodegeneration