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We can break this down further into synaptic plasticity and neural plasticity
Choose biotin-free collagen, stick to 2.55g collagen peptides/day and support with hydration and zinc to reduce inflammation
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Taking a dose before bed can help "refill the tank," supporting the body as it clears out the oxidative byproducts of the day's activities
Cysteine is therefore known as the rate-limiting amino acid for this process
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