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Some of the findings include the following: In a 2022 trial, subjects taking 1,000mg of urolithin A exhibited clinically meaningful improvements in their aerobic endurance and physical performance when compared to subjects who took either 500mg or a placebo.5 A separate 2022 trial examined the effects of 1,000mg urolithin A versus placebo in older adults after four months of daily supplementation

Being able to walk further, sleep on the affected side, or perform previously painful movements represents meaningful progress beyond simple pain relief

10.3389/fcell.2022.861622 75 PowersS

A 2024 study (PMID: 39902373) developed a food-derived tripeptide-copper self-healing hydrogel incorporating GHK-Cu for infected wound healing research, demonstrating the compounds compatibility with advanced drug delivery platforms

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