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Fasting can be a tool to help individuals reduce their calorie intake because, at the end of the day, it is reducing calorie intake that actually drives weight loss, Patel tells Fortune

Moreover, in light of the growing evidence demonstrating the benefits of incretin-based therapies on both metabolic health and cardiovascular diseases, regulatory agencies such as the Food Drug Administration (FDA) and the European Medicines Agency (EMA) have approved their use for type 2 diabetes, reduction of cardiovascular risk and for chronic weight management in patients with morbid obesity [5,6,7,8]

Fasting: Do not eat or drink anything except water for at least 8 hours before your test

The Key Roles of Vitamin B12 in the Body Helps convert food into usable energy