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Because your body uses and excretes B12 rather than storing unlimited amounts, consistent timing helps keep your energy and focus steady instead of peaking and crashing. Many people find that taking B12 late in the day can make them feel more alert right when they are trying to wind down, which may interfere with sleep

10.3390/ijms22126568 441 TakakuraW.PimentelM

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Many individuals with fatty liver disease have concurrent conditions that independently increase B12 deficiency risk

By lowering inflammation, encouraging tissue repair, and guarding against oxidative damage, the combined effects of KPV and BPC-157 may promote CNS health