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23 (Suppl 8), S841S846 (2012)

10.1016/j.fertnstert.2014.02.002 44 RasmussenJ

Brand-name Wegovy at Walgreens typically costs $1,200 to $1,400+ per month without insurance

Practical Application Reduce processed foods: Minimize refined carbs, trans fats, excessive omega-6 Emphasize whole foods: Vegetables, fruits, whole grains, lean proteins Stress management: Meditation, yoga, deep breathing reduces inflammatory signaling Adequate vitamin D: Low vitamin D correlates with elevated DPP-4 Colorful vegetables: Rich in polyphenols that modulate inflammation Berries: High anthocyanin content supports metabolic health Nuts and seeds: Provide healthy fats and anti-inflammatory compounds Green tea: Dual benefit of DPP-4 inhibition and anti-inflammatory effects Combining Strategies: A Comprehensive DPP-4 Management Plan Individual strategies provide modest DPP-4 modulation

The thyroid hormones thyroxine (T4) and triiodothyronine (T3) regulate basal metabolic rate, thermogenesis, and energy expenditure