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For this reason, it is not uncommon to feel tired and sluggish when vitamin B12 stores are low

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Gradual Effects Some people feel energized immediately, while others notice more gradual improvements in focus, stamina, and mood over the next few days

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The NIH notes that vitamin B12 deficiency can cause fatigue, anemia, and neurological changes such as numbness or tingling, which is why visit context matters more than simply ordering a wellness shot online