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Stopping weight loss medication is comparable to stopping blood pressure medication and expecting pressure to remain controlled

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Instead, focus on lean, protein-forward, easy-to-digest snacks that support your nutrition goals without worsening GLP-1 side effects

Depending on your goals, there are alternative ingredients that may deliver more noticeable results

Surely protein powder is fine then?! Well lets check in with Professor Clare Collins Accredited Practising Dietitian, Professor of Nutrition and Dietetics at the University of Newcastle, and one of Australias leading nutrition researchers