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The rise of fitness influencers and social media has further expanded awareness, with many consumers now viewing protein supplementation as normal rather than niche behaviour

However, the research in this area is still in its early stages, and more experimental studies are required to confirm these hypotheses and fully elucidate the complex mechanisms linking cysteine metabolism to AA pathogenesis

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Characterized by high intake of vegetables, fruits, whole grains, legumes, nuts, fish, and extra virgin olive oil, along with limited consumption of red and processed meats and refined sugars, the MedDiet exerts well-established anti-inflammatory and antioxidant effects [9]

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