Resistance Training: We prescribe 3 days a week of lifting weights
If you notice a significant end-of-week dip in appetite control, it does not necessarily mean you need a higher dose
Rizzo M, Nikolic D, Patti AM, et al
External resources National Institute of Diabetes and Digestive and Kidney Diseases - Acid Reflux (GER and GERD) American College of Gastroenterology - Acid Reflux Guidelines PMC - Severe Reflux Oesophagitis Caused by GLP-1 Receptor Agonist For researchers serious about managing every aspect of their peptide protocols, SeekPeptides offers evidence-based guides, comprehensive side effect management protocols, and a community of thousands who have navigated these exact situations successfully
Physical activity and staying hydrated when taking the medication may also help improve side effects like nausea, fatigue, headache, kidney disease, etc